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AS SEEN ON EXTREME MAKEOVER!!!
The same weight loss and exercise methods we used to shape the contestants
on the Extreme Makeover TV show are available now with our new Body Type
workout DVD and meal plan. |
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How To Lose Weight
Our method of losing weight is backed by 25 years of proven success and if you are committed, you will lose weight on our system. With our program you will identify your body type, we will design your meal program and show you exactly which exercises you should do for your specific body type.
Get your customized makeover TODAY and become a better YOU! |
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Eat More Food
Stop Counting Calories & Start Eating The Right Foods For Your Body Type To Lose Weight.
On our program you will learn how eating more food will help you lose weight. You will know the exact foods to eat and at what times. No more guess work because we figure out which foods are right for your body. |
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Exercise Less
Some exercises can actually make you bigger and bulkier! With our DVD workout you can stop wasting time doing exercises that do not apply to your body-type! You will now be working smarter-not harder. You too, can now experience your very own 6week makeover in the privacy of your own home! |
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Includes a nutritional
program specifically designed for YOU, based on protein-sparing dieting,
which means you gain muscle as you drop weight. This method of dieting focuses
on burning carbohydrates for fuel instead of protein thus enabling your body
to develop muscle tissue at the same time it's focusing on getting rid of
body fat. The key is the combinations and timing of the meals. Instead
of eating the wrong foods at the wrong times, the client is taught to recognize
food strictly as fuel. This helps the client learn to eat the proper foods
for their individual bodies, at the correct times. This is crucial
in establishing an accelerated metabolic rate, which makes the body a more
efficient, nutritionally balanced, calorie burning machine. |
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The program includes cardiovascular
exercise based on the Krebs Cycle of fat burning. This exercise method
goes beyond the normal aerobic effect in order to maximize fat loss in the
shortest amount of time. The general problem with most diets is that they
cause the loss of muscle tissue and slowing of the metabolism. It is
an unavoidable side effect of most weight loss plans. This usually
results in the dreaded "yo-yo" cycle of weight loss and gain. Our
method is designed so a person can get to their "goal" weight,
and stay there with proper maintenance. |
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I Lost 43 inches in just 6
weeks. I have always been active but I did not look the way that I wanted
to in clothes. It was time for me to be honest with myself-I needed help.
Now, thanks t Body Makeover Systems I have the body of my dreams and I didn’t
have to kill myself to get it. I can’t believe how easy it was to change!
On the program I actually got to eat more and exercise less-the exact opposite
of what I had been doing before. I lost over 11 inches from my waist, 6 from
my hips, and 43 inches from my entire body in just 6 weeks! Thank you. |
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| I had been overweight my entire
life. I had no idea how to eat or lose weight in a healthy way. I had to
do something I gave Body Makeovers a call, in a few short weeks I became
smaller than I had ever been in my entire life. I can’t believe hoe
easy it was! Now everyone compliments me on how wonderful I look. I feel
fantastic! Wow I can’t wait to go shopping everything fts me! |
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| Art went from
a size 44 waist to a size 31 in 16 weeks. I was worried about my cholesterol
and I huffed and puffed carrying my 2 year old up the stairs. I wanted to
be around when my son turned 18! I learned how to eat properly for my body
type. Now the program is my lifestyle. |
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| Size 6 to a size 2 and dropped
10 inches! I went from a size 6 to a size 2 and dropped 10 inches from my
waist, hips, and thighs alone! Before Michael’s program I was lethargic
and unsatisfied with my looks. I saw the advertisement for the 6 Week Body
Makeover and I just knew it was for me. The meal plan was easy and the weight
came off within the first 3 weeks! Now I’m 47 years old and a toned
size 2! If I knew it was this easy I would have started a long time ago.
If you do this program it will work! – Dawn Upchurch |
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