Our philosophy recognizes each client as a specific individual with unique needs. Our program is completely customized to meet each client’s personal requirements and in doing so, produces the greatest results. Our system advocates eating more and exercising specifically to stimulate the metabolism, burn body fat, and maintain lean muscle tissue. Our program puts an end to the frustration and counter productive results of the yo-yo dieting cycle so that weight is not regained after the goal has been met, keeping it off for good.
Body By Type from Designer Body Makeover is a complete, natural, and supportive program that enables and empowers you to achieve your desired physique. Think of your Body Makeover as cosmetic surgery "without the surgery".
Our objective is to inform and educate our clients, give them the tools and support needed to achieve their goals and stay with them every step of the way to completely transform their body and their lifestyle.
We design your body the way you want to look using only healthy, tasty food and safe, effective exercises! Our online and offline coaching programs as you may know by now, offer the same nutrition and exercise methods we used to quickly re-shape the contestants on ABC’s Extreme Makeover television show.
Egg White Omelette with Sauteed Bell Peppers
Sauteed Turkey Breast with Sauteed Turnips and Mixed Greens
Shredded Chicken Breast with Steamed Green Beans
Ahi Tuna and Sliced Cucumber
Grilled Turkey Patty with Brown Rice and Grilled Asparagus
Baked Halibut with Quinoa and Steamed Broccoli
1. Find out your body type with a 10 question body type assessment quiz.
2. Get your customized daily meal plans designed specifically for your body type.
3. Makeover your body and your life by following the weight loss plan that was built just for you.
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I lost 13 inches from her waist and 34 pounds in 12 weeks! “As a mother of two, I had no time to take care of myself. It was time to have a makeover...
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I had been overweight my entire life. I had no idea how to eat or lose weight in a healthy way. I had to do something I gave Body By Type From Designer Body Makeover a call, in a few short weeks...
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Art went from a size 44 waist to a size 31 in 16 weeks. I was worried about my cholesterol and I huffed and puffed carrying my 2 year old up the stairs...
Read MoreThese results are not typical, but they are achievable, depending on your level of commitment. The Body By Type From Designer Body Makeover program is based on a healthy eating and exercise program, which are essential for healthy weight loss.