Recipes from our cookbook
If you love great tasting food and want it to be healthy, then the Body By Type cookbook is the one for you. On our program you will learn how eating more food will help you lose weight. You will know the exact foods to eat and at what times. No more guess work because we figure out which foods are right for your body.

Personal trainer support
Personal attention from our staff is just one of the things that make Body By Type different from all the others.  Our website’s intuitive user interface makes it easy for you to communicate with other members and staff.

Tips of the day
Let us stay with you every step of the way. We will show you how to stay motivated, keep informed with the industries top secrets and provide you the key components towards achieving your dream body and keeping it forever.

Meals of the day
Daily meal plans are designed and customized specifically for each clients body type.  Clients pick their favorite foods, get their own custom daily meal plans and receive access to some of the best tasting weight loss snacks. This all comes with corresponding recipes for quick and easy preparation.

The most recent weight loss news and articles
Keep up to date with all the latest weight loss news and information.

Customized meal plans created by real nutritionists
Our method of losing weight is backed by 25 years of proven success and if you are committed, you will lose weight on our system. With our program you will identify your body type, we will design your meal program and show you exactly which exercises you should do for your specific body type.

Support Forum
Stay informed by your peers and other professionals in the industry, meet others, share experiences and collaborate with the top health and fitness guru's. Welcome to the best health and weight loss maintenance social networking plan.

Weight and measurements log
Keep track of your progress and prove your results with concrete facts. See your progress, be proud of your results and share them with your family members, friends and significant others.